Nicole Rueth

Having been in the mortgage industry for years, I have lived first hand the stress assumed for both the consumer and the industry maker. It is overwhelming!  Living in that state of Fight or Flight does a lifetime of damage on your adrenals, metabolism and your self-care.

It is critical that you take care of yourself first, only then will you be able to support your family and be fully present in your life.  Daily physical activity and proper nutr... Show more